Preparation Articles
Four myths about natural running
What began as a niche reaction to 30 years of increasingly cushioned running shoes has gone mainstream.
The Race Day Checklist
A simple checklist to ensure you appear at the starting line confident and prepared!
How did the marathon start?
Why 42.195 km or 26 miles and 385 yards?
Ten ways out of a running rut
Some simple changes to breathe new life into your running.
Is it okay to run on the beach?
Do's and don'ts for running on the beach.
My ASICS Training Programs: An Interview with Takehiro Tagawa
Learn about the science behind the new My ASICS training programs.
Finding the Right Fit: A Guide to Running Shoes
Get to know your personal running style in order to find running shoes that are perfect for you.
How We Run: The Gait Cycle
Learn about the movement of your feet when you run.
Training & Race Advice
Training & Race Advice from the ASICS Running Clinics Pro Team